Posted on | June 16, 2012 | 3 Comments
gluten free version of fish sticks, I thought why not give it a try. I found Dr. Praeger”s Potato Crusted Fishies at my local grocery store for $4.59.
The company is run by a cardiac surgeon who set out to create healthy foods that are kosher. He has other products, two of which are gluten free: fish sticks and fish fillets.This product is specially made with children in mind, hence the fish shape and small size.
To prepare, they direct to either cook in a 425 degree oven for seven
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minutes on each side, or fry in vegetable oil. I opted to bake them in the oven. I poured my
desired amount on a cookie sheet and placed it in the oven. Once they were done, I noticed that they browned nicely on each side forming a crisp crust. After letting them cool I gave them a try. The crust had a nice flavor of light potato
and a bit of salt and pepper.
and off received newhealthyman fade problems doubt sun This.
It did not overpower the filling at all. However, I felt disappointed with the filling. The texture of the filling reminded me of mashed potatoes. It was creamy, and
not at all what I expected.
I was hoping for a mini-fillet in the middle, not a fish mash. The fish taste was light, which I suppose works well for children.
These gluten free fishies were hit and miss with my son. At times he liked it, other times he threw it on the floor.
Rating: 3 stars
Pros: crisp potato crust, light fish taste, all natural ingredients
Cons: the filling is more a fish mash then real fish fillet
Ingredients: minced pollock (wild) potato flakes, potatoes, potato starch, expeller pressed canola oil, eggs, salt, garlic, brown
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sugar, black pepper
(3 fishies): 80 calories, 4g fat, 7g carbohydrates, 4g protein
Want to try Dr. Praeger”s gluten free fishies?
Check the frozen food section of your local grocer or visit glutenfreemall.com