Gluten Free Food Reviews

Honest reviews of gluten free products for a tastier life

Product Review: Amy's Organic Soups Hearty Spanish Rice and Red Bean

Posted on | January 9, 2012 | 1 Comment

This hearty spanish rice and red bean soup was provided complimentary by Amy”s Kitchen. I have tried many of their products before, including their chicken noodle soup and burritos. I loved both of those, so I was excited to see how this soup measured up.

The first thing I noticed when I opened the can was the aroma. There is a mixture of spices that reminded me of Spanish dishes. When I poured the soup into the bowl I saw how hearty it was. I immediately noticed red beans, brown rice, and corn. These ingredients far outweighed the broth, which was minimal in comparison.

I popped the soup into the microwave for three minutes to cook. When I took it out I could see cilantro, tomatoes, and bell peppers. I ate a spoonful and noticed how perfectly flavored it was. It had a online casino bit of spice, but not overwhelming. I felt the heat in the back of my throat, but I felt no need to drink milk or water to lower the heat. All the online casinos spices give it the Spanish taste I expected. All the ingredients are cooked perfectly as well. The beans and rice were soft, not mushy, and kept their shape. I loved all the vegetables in the soup! There are tomatoes, bell peppers, zucchini, and corn.  Who doesn”t want more vegetables in their diet?

I enjoyed eating a soup that is hearty, but still healthy. It filled me up without having cream or other fattening ingredients. One can of soup is enough for one person, or two if you added sides to it.

Rating: 5 stars

Pros: Seasoned well, a great assortment of vegetables with rice and beans, perfecty portioned

Cons: None that I could find


Ingredients: filtered water, organic tomatoes, organic onions, organic red beans, organic bell peppers, organic zucchini, organic corn, organic brown rice, organic green chiles, organic garlic, sea salt, organic high oleic safflower and/or sunflower oil, organic cilantro, organic spices, organic extra virgin olive oil, organic cracked black pepper

Nutritional Snapshot: 140 calories, 2.5g fat, 24g carbohydrates, 5g protein / vegan, dairy free, soy free, nut free, kosher


Want to try this soup for yourself?

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Review provided by Kristina, Karen”s awesome younger gluten free sister

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One Response to “Product Review: Amy's Organic Soups Hearty Spanish Rice and Red Bean”

  1. Product Review: Amy’s Organic Soups – Chunky Vegetable & Fire Roasted Southwestern Vegetable : Gluten Free Food Reviews
    January 26th, 2012 @ 10:56 pm

    [...] are two more organic soup samples sent to us from  Amy’s.  After loving their hearty style soups, I was interested to discover how other types of soup [...]

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