Gluten Free Food Reviews

Honest reviews of gluten free products for a tastier life

Product Review: Guiltless Gourmet Crunchies – cashew and almond

Posted on | May 20, 2012 | No Comments

Guiltless Gourmet provided me these all natural Crunchies nut snacks to try out.  These cube shaped nut snacks are packaged in a 4.25 ounce resealable bag and retail for $4.50.

I am a fan of nuts as a quick snack, because they are filling and so tasty, so these gluten free and vegan Crunchies were right up my alley.

I tried both the almond and cashew flavors, and both tasted pretty yummy, Each nut cluster, or cube, has a subtle sweetness from  pure cane sugar and tapioca syrup. However, is isn’t overwhelming and actually compliments the nuts, especially the cashews, which have a natural sweetness to begin with. I love snacks that features  savory, salty and sweet, and this nut snacks does so perfectly.

Rating: 5 stars

Pros: tasty! Nice crunchy snack with a touch of sweetness

Cons: On the pricey side

*************************

Ingredients ( cashew flavor): dry roasted cashews, pure cane sugar, tapioca syrup, inulin ( chicory root fiber), sea salt, natural flavor

Nutritional Snapshot ( 6 piece serving): 150 calories, 9 g. fat, 190 mg sodium, 13 g carbohydrate, 1 g. fiber, 7g. sugar 4g. protein

**************************

Want to try Crunchies for yourself?

Use the Guiltless Gourmet store finder by clicking HERE to locate a grocer or store near you.

In the News: Chuck E. Cheese offering gluten free pizza and cupcakes

Posted on | May 17, 2012 | 1 Comment

Gluten free pizza has been in the news lately, and Chuck E. Cheese, which is famous for it’s games, rides, and dining entertainment for children, has been part of the hoopla.  But unlike negative press surrounding Domino’s gluten free pizza crust,  Chuck E. Cheese is the real deal.  This makes me so happy for the little ones out there if they want to have a birthday party, or even attend one there.  Now they don’t have to be left out!

In Minnesota, they are test marketing a truly gluten free personal size cheese pizza produced by Conte’s Pasta in a gluten free facility. The pizza’s are shipped frozen and baked in the sealed bag until opened table side and sliced with a personal pizza cutter.  It’s the same situation with chocolate fudge cupcakes produced by Fabe’s all natural bakery that are sweetened with fruit juices and vegetables.  The cupcakes are packaged and sealed individually until opened at the table to ensure cross contamination is not an issue. If this test market performs well, they hope to offer gluten free birthday parties and options at more locations outside of Minnesota.

I used to take my children to Chuck E Cheese from time to time, and I would have loved to have a pizza of my own while they enjoyed their gluten pizza.  I see this as a great option for both parents and children. Bravo Chuck E. Cheese!  I think they set a great example for serving the Celiac and gluten free community.

Youtube video: Chuck E Cheese gluten free options

In The News: Domino’s introduces a gluten free pizza crust . . . with a caveat

Posted on | May 16, 2012 | 3 Comments

Dominos Pizza recently announced it was rolling out a gluten free crust  as an option for “mildly gluten sensitive” consumers.  On their website, it says:

Domino’s pizza made with a Gluten Free Crust is prepared in a common kitchen with the risk of gluten exposure. The National Foundation for Celiac Awareness supports the availability of Domino’s Gluten Free Crust, but cannot recommend the pizza for customers with celiac disease.Customers with gluten sensitivities should exercise judgment in consuming this pizza.

(Does anyone else find it odd that the NFCA supports this, despite that it is not safe for individuals with celiac disease? )

From what I understand, the pizza crusts are contaminated with the same prep areas as their gluten crusts, shared utensils ( ladles, pizza cutters) with gluten crusts, and shared contaminated toppings from gluten crust pizzas. In a nutshell, the end result is not a gluten free pizza, but a gluten-reduced pizza due to the crust that is free from gluten ingredients.

What the…. seriously?  If you are going to make an effort to create and market a gluten free crust to serve the gluten free community, yet not even attempt to prevent cross contamination… why bother?

To me, it seems like just another company jumping on the fad diet bandwagon, trying to cash in on the added $3 per pizza surcharge for the gluten free crust.  To me, they missed out on a huge opportunity to broaden their customer base and increase positive press.

What do you think about Dominos marketing of a gluten free crust, but not going the extra mile to make it a gluten free pizza?  Is it good enough to promote awareness and options? Or did they make a mistake and are just jumping on a fad diet bandwagon? Is there a large enough consumer base of “mildly” intolerant people to support this move? Let’s hear what you think!

Links:

Dominoes FAQ regrading their gluten free crust and cross contamination

CBS News Story: Domino’s gluten free pizza crust not for those with celiac disease

Product Review: King Arthur Flour Cookie Mix – brown sugar cookie base

Posted on | May 14, 2012 | No Comments

I am really excited about this gluten free cookie mix from King Arthur Flour! It is one that has become a favorite in my home with both the gluten eating and gluten free consumers- many of which are kids that can’t tell the difference. This mix makes a gluten free cookie that tastes like Nestle toll house cookies. I have to warn you- buy at your own risk. They can be addicting!

I usually find this mix on sale at my local Harmon’s grocery store for $3.99 – $4.99, or I purchase it in bulk on amazon with my amazon prime shipping subscription.  Each mix makes around two dozen medium cookies.

To prepare this mix, I added  1/2 c. butter, an egg and 2 tbsp. water.  To make these cookies dairy free as well, I added Earth Balance spread and usde Enjoy Life Foods dairy free chocolate chips
.  With this mix, you can add up to three cups of add-ins. I tested this mix with coconut, peanut butter chips, mini m&ms, chocolate chips and a variety nuts, all with tasty results.

For soft, gooey cookies I baked them for eight to nine minutes in a 350 degree oven and let them cool on the cookie sheet. For crisp cookies, I baked them for 10-11 minutes.  I loved that these cookies weren’t grainy or crumbly, like so many gluten free cookies can be.  They tasted just like I remember “regular” gluten cookies tasted like.  They have a sweet brown sugar flavor to them, but it isn’t too sugary ,and I didn’t detect any type of aftertaste.

I often whip up a batch to give to neighbors and friends, and they have no clue they are gluten free, and dairy free as well. It’s nice to have a prepackaged cookie base to create from, rather than from scratch.  Sadly, my baking results are inconsistent when baking from scratch, and when I use this mix I know they will turn out well. Overall, I really like this mix and always have a few mixes stocked in my pantry.

Rating: 5 stars

Pros: great flavor, compliments a variety of add ins, easy to prepare, allergy friendly ( see ingredient list below)

Cons: Can’t think of any!

*********************

Ingredients: specialty flour blend ( tapioca starch, rice flour), sugar, brown sugar, whole grain brown rice flour, cornstarch, molasses ( molasses, maltodextrin), salt, natural vanilla flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda

* Mix is free of the  8 most common food allergens, and produced in an allergen free manufacturing facility

Nutritional Snapshot ( 2 tbsp mix): 70 calories, 0 g. fat, 160 mg sodium,  16 g. carbohydrate, 7 g. sugars 0 g. fiber, 0g. protein

**************************

Want to try this gluten free cookie mix?

Find a local grocery store by clicking here to see retail stores that carry King Arthur gluten free mixes. The mixes may also be purchased online at the King Arthur website or in bulk on amazon.com:

Product Review: Chocolate Inspirations – gluten free, dairy free, vegan options

Posted on | May 14, 2012 | No Comments

Chocolate Inspirations sent me a sample pack of their chocolates and treats.  They looked good, but I wanted to know more about cross contamination issues and manufacturing before I would put any of the treats in my mouth.  I checked out their website, and although some items were marketed as gluten free, I felt uneasy. So, after trading many emails with the company, I was happy to discover that their products and manufacturing area are now 100% completely gluten free!  Even the pretzels they use in their concoctions are Glutino gluten free pretzels!  In reality, it was over a month of the samples sitting on my desk before I would even taste them.  And amazingly, they were still delicious.

I tried the following:

Peanut Butter Pillows with dark chocolate:  reminded me of a butterfinger bar!  Flaky peanut butter on the bottom, dark chocolate on top

English Toffee ( my favorite of the group): buttery toffee topped with chocolate and pecans. I was in heaven!

Michael’s favorite chocolate combo : dark  chocolate and creamy peanut butter with Glutino pretzels. It’s sweet and salty with a nice crunch.  Dairy free too! My daughter especially liked them.

Cinnamon Toast Toffee: This is their toffee topped in milk chocolate and cinnamon sugar.  It actually reminded me of a really sweet version of cinnamon toast.  It was Ok, but I think I preferred the english toffee over this one. It was just too much sugar for my tastebuds.

Mocha Mini: this was strange to me. It’s a one ounce mold of mocha milk chocolate on the end of a stick, that enables you to place the mini into a cup of coffee to create a mocha dessert or rich drink as it melts.  I’m not a coffee drinker, so I simply melted it in a small bowl and drizzled it over strawberries.  It was OK, but I think I would appreciate it more if I drank coffee.

Overall, I was impressed with the flavor and texture of their gluten free confections.  They balanced just the right amount of sweetness and flavor. I found the chocolates to be creamy and sweet, but not overly so with the exception of the cinnamon sugar toffee.  I think these would make a great gift and are delicious enough for both special occasions and every day.

Rating: 4 1/2 stars

Pros: delicious all around! Dairy free and vegan selections as well

Cons: website is confusing and unclear regrading the gluten free status of their products.

*Please note that Chocolate Inspirations are supposed to be updating their website re: gluten free status, but as of my publication date, this has not happened.

***************************

To purchase, please click HERE to visit the Chocolate Inspirations website.


Product Review: Gefen Wide Noodles , egg free, Passover friendly

Posted on | May 13, 2012 | Comments Off

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a soft potato flavor, but with a slight aftertaste. It seemed to be a stronger potato taste but not pleasant. I felt very nervous to try it with a sauce. Surprisingly, with the tomato sauce the aftertaste was gone. All I tasted was a delicious noodle with a tasty sauce. Perfect!

These are the best eggless noodles I have ever tried, and highly recommend them.

Rating: 4 1/2 stars

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Cons: slightly uneven in cooking

Review provided by Kristina

**************************

Ingredients: potato starch, potato

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Product Review: Manischewitz Gluten Free Spirals, Yolk Free

Posted on | May 13, 2012 | Comments Off

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I prepared these noodles by boiling them for nine minutes, per the instructions. When I strained them, I worried that I overcooked them because they appeared to be too soft and falling apart. When I took a bite I found that the outside was very soft and seemed overcooked. The inside of the noodle, however, was crunchy as if it wasn’t cooked enough. They were

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Rating: 3 stars

Pros: yolk free, cooks up quickly

Cons: strong noodle taste, cooks unevenly

Review provided by Kristina

A note from Karen: My personal favorite egg style noodle is still the Glutano tagliatelle noodles. My local stores have stopped carrying them, but can still be found online. Check out my review for purchasing links.

************************

Ingredients: tapioca starch, potato flakes, potato starch, pasteurized egg white, emulsifier (monoglyceride-palm oil), xanthan gum, spices (turmeric, paprika)

Nutritional Snapshot (2 oz): 196 calories, less than 1g fat, 41g carbohydrates, 4g protein

************************

To purchase these noodles, visit your local Wegman’s or ShopRite. For online purchases, visit shoprite.com.

Product Review: Kozy Shack Pudding – gluten free, lactose free varietes

Posted on | May 5, 2012 | 2 Comments

Kozy Shack sent me samples of their prepared puddings, all of which were gluten free, and many of them were also lactose free.  My lactose intolerant daughter was thrilled to have a treat she didn’t need to take a Lactaid
with!  I stored these gluten free puddings in my refrigerator.

I’ve never tried their products, for the simple fact that I didn’t Kozy Shack they had gluten free options.  I looked at the ingredient label, and noticed immediately the simpleness, not as many chemicals and artificial ingredients as some other prepackaged puddings.

As for taste, my family really liked their tapioca, regular and lactose free chocolate, and rice puddings the best.  They were smooth and creamy with a milk chocolate flavor, like a homemade batch would taste like. I like that the chocolate and sweetness seemed balanced, and that their puddings weren’t sugary and didn’t taste over processed.  Their vanilla flavor seemed fairly mild and would actually go well with a sprinkle of cookie crumbs or mini chocolate chips for a sweet treat.  Unfortunately, the lactose free vanilla, tapioca and rice pudding flavors did not fare as well.  They had an off color and flavor that just didn’t taste good.

My children enjoyed having the snack pack sizes in their lunches, and I imagine this would be perfect for a gluten free child that wants to feel like the other kids in the lunch room at school.  They especially liked the Cowrageous snack cups, that are all natural and have a cute, child friendly cartoon of a cow on them.

Overall, I was pleasantly surprised at the assortment of Kozy Shack gluten free products.  My personal favorite was the chocolate rice pudding- I hadn’t tried it before and was surprised at how good it was! I would definitely purchase the regular and lactose free chocolate, rice and tapioca versions for a picnic or school lunch, but would pass on the lactose free vanilla, rice and tapioca flavors.

Rating:

4 stars for chocolate, tapioca and rice varieties, 2 stars for lactose free tapioca and rice pudding flavors

Pros: Smooth, creamy, not too sweet

Cons: unpleasant aftertaste with the lactose free tapioca and rice puddings

Due to the variety of flavors, I encourage you to visit their website for nutritional and ingredient information.

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Want to try Kozy Shack puddings for yourself?

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Product Review: Zing Bar – almond blueberry flavor

Posted on | May 5, 2012 | Comments Off

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almonds, and whey protein crisps were distributed evenly throughout the bar. The dried blueberries weren”t as flavorful as I hoped, but I felt the bar as a whole was still delicious.

This Zing bar had 11 grams of protein and 5 grams of fiber. It felt more filling than other bars I have tried, but still could not last me for an extended period of time.

Rating: 4 stars

Pros: 11g protein, more filling than other spille Live Roulette , Mini Roulette , Pinball Roulette , 3D Roulette , Premium French Roulette , Premium American Roulette og Roulette Pro. snack bars, varied flavors

Cons: bland blueberries

Review provided by Kristina

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Product Review: Perfectly Simple Nutrition Bar – Cranberry Almond flavor

Posted on | April 26, 2012 | Comments Off

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This bar had a date paste base with dried cranberries, roasted almonds, and dried pomegranate seeds. I enjoyed the flavor, as it reminded me of a fruit crisp. It tasted very good. There was a perfect amount of sweetness, and the nuts added a perfect amount of crunch. This

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snack bar was chewy, and holds it”s shape well in heat, and even retails it”s shape buried at the bottom of a purse. It definitely travels well, and would be great to keep in a car or backpack when a “snack attack” hits.

However, This bar did not fill me up like some protein snack bars. After eating it, my hunger was tamed a little, but not

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For me, this is a nice snack that tastes great, but not a meal replacement.

Rating: 4 stars

Pros: 10 ingredients, not too sweet, crunchy nuts, ideal travel snack

Cons: not filling

Review submitted by Kristina

************************

Ingredients: soy protein isolate, apple juice concentrate, sweetened dried cranberries (sugar, dried cranberries, sunflower oil), date paste,

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roasted almonds (almonds, high oleic sunflower oil), dried pomegranate seeds, and cinnamon powder

Nutritional Snapshot: 170 calories, 4g fat, 23g

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Want to try these snack bars for yourself?

Check your local retail store by using the Zone Perfect store finder HERE, or you may purchase online at netrition.com:

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