Posted on | August 28, 2012 | 1 Comment
This cereal from Glutino is a combination of hearty, textured and crunchy corn and rice flake style cereal with freeze dried strawberry slices that are flavor packed and really pack a punch on my taste buds. Surprisingly, the cereal looks just as good as it does on the box! I usually purchase this cereal from Against the Grain for $5.99.
This gluten free cereal tastes great with almond, soy or regular milk, and the flakes soften a bit, but don’t become soggy. At least for me- maybe I just eat my cereal too fast? It’s totally possible, because it is so good! The cereal had just a hint of sweetness, which I love, as I am not a huge fan of sugary cereals. It actually reminds me of Special K.
I also appreciate that this cereal is fortified with vitamins, so it doesn’t feel like an empty calorie snack that I will regret eating later.
Overall, a good, flavorful cereal I plan to keep in stock in my household pantry.
Rating: 5 stars
Pros: flavorful, doesn’t get soggy, fortified
Click HERE for nutritional information
To purchase this cereal, check your local Harmons grocery store. May also be purchased in bulk via amazon.com:
Posted on | August 4, 2012 | 1 Comment
At my local health food store they featured a sale on all gluten free foods. It was a great time to stock up on the tried and true products, and to try new ones. One gluten free product I grabbed was the Schar pizza crusts. They retailed at $8.99 (before the sale).
Each box contained two pre-made and separately packaged crusts. Each
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crust was about twelve inches in diameter. Fresh out of the package the crusts appeared pale in color, felt firm, and were
about 1/2 inch thick. One side was completely smooth while the other had poked holes. I have to admit that I was very nervous to try this pre-made Schar pizza crust. First of all, how long had it been in that package, and secondly, could it possibly taste good?
To prepare my pizza, I placed both crusts on greased cookie sheet. I added tomato sauce, some herbs for seasoning, then topped with cheese, mushrooms, and ham. I baked it in a
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saw with the pizza cutter. The crust had a slight after taste to it. I
don’t know if it was one of the flours or a preservative, but luckily it was not very strong and it
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was easily masked by the toppings on the pizza. Only if you have a very sensitive pallet would it be a problem. The crust seemed dense and a bit chewy. The edge of the crust without any toppings is crunchy.
it was a decent crust and great if you need one in a
Rating: 4 stars
Pros: premade, wrapped separately for freshness
Cons: slightly funky taste, difficult to cut
*Review provided by Kristina
Ingredients: water, corn starch, rice flour, potato starch corn syrup, yeast, guar gum, mono- and diglycerides, cream of tartar, baking soda, milk protein, salt, tartaric acid, citric acid, natural flavor
Nutritional Snapshot: (1/3 pizza crust) 130 calories, .5g fat, 29g carbohydrates, 2g protein
Want to try this gluten free pizza crust for yourself?
Check your local grocery store’s gluten free section, or visit glutenfreepalace.com
Posted on | June 19, 2012 | No Comments
210 South 100 East
Kanab, Utah 84741
My family and I are down in Southern Utah for three weeks, exploring the national parks and spending time as a family. We are renting a home in Kanab, a small town near the Utah/Arizona border, which we are using as out home base for exploring and hiking. To be honest, I wasn’t expecting much in terms of gluten free options since it is a tiny town with only two stoplights. The local grocery store, Honey’s Marketplace, has some gluten free basics like pasta and Udi’s bread. Imagine my surprise when I ran across a mom and pop looking creamery called ‘The Three Bears” with a huge gluten free sign out from by the road!
This is an old timey, rustic cafe style establishment. They offer delicious gluten free sandwiches and prepackaged Blossom brownies, all prepared in a separate section of the kitchen with special gluten free condiments, griddles, toasters and utensils. The best part? They can make ALL of their hot and cold sandwiches gluten free! They also offer gluten free taco soup made in house and gluten free ice cream. Although, I must admit I won’t try the ice cream because I am concerned about cross contamination since they serve gluten waffle cones. I don’t want to get sick on vacation, so I won’t even risk it.
I’ve eaten there twice so far, and plan to visit again. So far I have tried their turkey sandwich and philly cheese grilled sandwich, which was heavenly! Their gluten free bread is wonderful, doesn’t crumble and has great flavor. The sandwiches are served with prepackaged Lay’s chips and a pickle and cost on average $6.99. I’d definitely recommend this place if you are passing through ton on the way to Lake Powell or Zion National Park.
Posted on | June 19, 2012 | Comments Off
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I did some research and found that Pastariso is owned by Maplegrove Gluten Free Foods Inc., which specializes in gluten free foods. They offer many shapes of pasta as well as instant mac and cheese, boxed mac and cheese, and potato pasta. They are in a dedicated gluten free facility and frequently inspect their facility to ensure that it is gluten free.
I prepared the noodles by boiling 4 quarts of water, bestenorskecasinos.com and then adding the noodles to cook for seven minutes. I noticed the water clouded up a bit, and when I rinsed the noodles some mushed a bit. The noodles softened a bit too much. I like
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my pasta slightly al dente, and these noodles were just too soft for my taste. The taste of the noodles were mild, and didn”t interfere or overpower the sauce I added.
Rating: 3 1/2 stars
Pros: wholegrain, easy to prepare
Cons: too soft
*Review submitted by Kristina
Ingredients: 100% wholegrain brown rice flour
Nutritional Snapshot (2 oz): 190 calories, .6g fat,
42g carbohydrates, 3g fiber, 3g sugar, 4g protein
Want to try this gluten free pasta?
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Posted on | June 19, 2012 | Comments Off
p>This is another kid friendly gluten free product. This is brown rice pasta from Tinkyada pasta features shapes such as stars, boats, cars,
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and airplanes. I purchased this bagged pasta from a local gluten free shop for $4.49.
I have always had wonderful results with Tinkyada pasta in the past. It is my family’s favorite, and some gluten eaters like them better than their gluten pasta. I figured the quality would be the same, but would the pasta retain it’s shape?
Fresh out of the bag, all the small pasta shapes closely resembled the figures. I was pleased to notice that there were very few broken shapes in the raw pasta. So far, so good. To prepare, I boiled
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what helped the noodles retain their shape.
My husband and I gobbled these up, while my picky little one ate some and refused the rest.
Rating: 5 stars
Pros: noodles retained shape, cooked soft but not mushy
Cons: none that I could find
*Review submitted by Kristina
Ingredients: stone-ground brown rice, rice bran and water
Nutritional Snapshot (2 oz): 21o calories, 43 g carbohydrates, 4g protein
Want to try this gluten free pasta for yourself?
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Posted on | June 16, 2012 | Comments Off
p>Gluten Free Matzo sent us a cookbook that has Passover friendly recipes.
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a woman who has been wheat and gluten free for many years. She compiled this cookbook for those who follow Ashkenazi traditions. The cookbook is written and published in London. It uses the metric system but there is a handy conversion reference sheet in the back.
Each recipe comes with a short description, and variations for the recipes. I found this helpful because most of the recipes I have never heard of, and it helped me select which recipes to try.
The photos throughout the book are mediocre at best . Some photos are crisp and show the food well. Other photos are slightly blurry and unclear. Since I was unfamiliar with most of the recipes, I wish they had pictures of each recipe that were crisp and clear.
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I guessed what the instructions meant. Even so, every recipe I
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attempted turned out (at least I think).
Overall, it is an okay cookbook. I would use it when I’m in the mood to try something
new, but I would not recommend it.
Rating: 2 stars
Pros: new flavors compatible with Passover
Cons: blurry pictures, unclear directions
If you wish to test this cookbook for yourself, it is available at via Gluten Free Matzo via amazon.com:
Posted on | June 16, 2012 | 1 Comment
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were soft, gooey, with no graininess at all. The only downside was the aftertaste. It reminded me of aspartame, but have concluded that it is the whey protein. It wasn”t too strong, and didn”t stop me from eating another piece. It is not the perfect brownie, but
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Rating: 4 stars
Pros: great chocolatey, gooey brownie
Cons: slight aftertaste
*review provided by Kristina
Ingredients: organic turbinado sugar, organized cocoa powder, instantized whey protein isolate (milk, soy lecithin [<1%]), organic golden flax seed meal, guar gum, natural sea salt, organic vanilla extract, baking powder and natural almond flavor
Nutritional Snapshot: 200 calories, 2g fat, 39g carbohydrates, 33g sugar, 7g protein
Want to try these gluten free brownies?
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Posted on | June 16, 2012 | Comments Off
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The crisps are about the size of the palm of my hand. They are very light with ridges throughout. When eating I noticed an initial crunch. Shortly after the first bite the crisps mushed in my mouth. The sea salt crisps featured a simple black bean taste. I did not detect any other seasonings or flavors. The taste was not as strong as eating plain black beans, though.
The nacho cheese flavored crisps tasted like chili with a hint of cheese. Along with the cheese flavor I detected spices such as paprika. The black bean taste isn’t as strong, and did not taste oily or fried at all.
I like black beans so I liked these crisps. My 15 month old son who is a very picky eater liked them too. If you don’t like black beans
you most likely won’t enjoy them.
The package was quite deceiving, which was disappointing. The bag was a little smaller than most chip bags,
and not even filled halfway. My family of three brought a bag of these chips on a
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Rating: 3 1/2 stars
Pros: no preservatives, or artificial ingredients, light bean taste
Cons: deceptive packaging, mushy
Ingredients (sea salt): black beans, rice flour, sunflower oil, sea salt, salt
Ingredients (nacho cheese): black beans, rice flour, sunflower oil, salt, maltodextrin, cheddar/romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion powder, buttermilk powder, yeast extract, tomato powder, garlic powder, sugar, paprika, spices, natural flavors, lactic acid, paprika extract (color), citric acid
Nutritional Snapshot (17 pieces): 120 calories, 4g fat, 20g carbohydrates, 1g sugar, 4g protein
Want to try these popped black bean crisps?
They may be purchased vis the Michael Season’s website HERE or in bulk
Posted on | June 16, 2012 | Comments Off
I”m excited for all the new granola coming out. This granola is from Udi”s. I tried the au naturel flavor, but there is also vanilla, cranberry and original flavors. I found this gluten free granola at my local grocery store for $4.99.
This is the simplest granola I”ve ever encountered. There are only three ingredients: oats, honey and oil. Even when I”ve made
my own granola there have been more ingredients than this!
This granola features no clumps. It appears each grain of granola was cooked separately. I like the clumps so I was disappointed. I like the clumps casino online for
snacking, otherwise the granola tends to spill and become messy.
The granola is very simple; because of this I could really taste the nuttiness of the oats, which was nice. Still, it was plain and mild. I added different fruits
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to jazz it up a bit. I also combined it with milk and
yogurt. The granola paired well with all of them. I couldn”t find a bad combination!
A very simple, well done granola that is sure to please.
Rating: 4 1/2 stars
Pros: Simple, all natural granola, minimal ingredients, versitile
Cons: no clumps
*review submitted by Kristina
Ingredients: certified gluten free oats, wildflower honey, canola oil
Nutritional Snapshot (1/4 cup): 120 calories, 3.5 g fat, 19g carbohydrates, 7g sugar, 3g protein
Want to try Udi”s granola?
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Posted on | June 16, 2012 | Comments Off
p>Kind, which formerly only made gluten free fruit and nut snack bars has branched out and is now making gluten free granola. The flavors available are vanilla almond clusters, peanut butter, cinnamon oat clusters, oats and honey clusters with toasted coconut, maple walnut clusters, and dark chocolate with cranberry clusters. I purchased two flavors to try from my local grocery store for $5.49 each.
If you follow this website you know how much I love granola. I am always willing to try new granola. Kind”s new granola is no exception. I tested maple walnut clusters, and dark chocolate & cranberry clusters.
Each bag was 11 oz, and lasted about two weeks. The granola came with large clusters, smaller clusters, and individual oats. I liked this because the clusters were perfect for munching while the individual grains are better for breakfast with milk or yogurt. The granola featured with multiple grains: gluten free oats, brown rice, millet,
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amaranth, buckwheat, and and quinoa. This was a fantastic for me, because I find it hard to get a variety of grains in my diet. A big bonus was all the grains besides the oats were casino online hardly visible. For someone like me this isn”t a big deal, but for my husband who won”t go near quinoa with a ten foot pole, this was a plus. There wasn”t much flavor besides the dark chocolate and maple walnut. This made the granola very mild, and not over-flavored.
The bag was reclosable which kept the granola fresh and was very convenient for on the go snacking.
I first tried the maple walnut clusters with chia and quinoa. The maple flavoring seemed very light, hardly distinguishable, and I hardly saw or tasted any walnuts. The granola was still delicious tasting, but plain. It was almost the same with the dark chocolate and cranberry clusters. There was
a slight chocolate flavor, but I did not taste the cranberries at all.
If you”re looking for a robust, flavorful granola I suggest you go somewhere else.
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If you want a
multi-grain granola with a light flavor you”ve found it.
Rating: 4 stars
Pros: multi-grain, variety of flavors, variety of cluster sizes
Cons: mild flavor
*review submitted by Kristina
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(dark chocolate and cranberry clusters): whole grains (gluten free oats, brown rice, millet, gluten free oat flour, amarenth, buckwheat, quinoa), evaporated cane juice, dark chocolate (sugar, chocolate liquor, cocoa butter, spy lecithin), canola oil, chicory root fiber, cranberries, sugar molasses, sea salt, naural vitamin E, sunflower oil
Ingredients (maple walnut clusters with chia and quinoa): whole grains (gluten free oats, brown rice, gluten free oat flour, amaranth, millet, quinoa,
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buckwheat), evaporated cane juice, canola oil, chicory root fiber, walnuts, chia seeds, maple syrup, molasses, natural maple flavor, sea salt, natural vitamin E
Nutritional Snapshot (1/3 cup): 130 calories, 3g fat, 23g carbohydrates, 7g sugar, 3g protein
Want to try Kind gluten free granola?